Studies have found that excessive intake of sweeteners is predisposed to diabetes

Studies have found that excessive intake of sweeteners is predisposed to diabetes

Studies have found that excessive intake of sweeteners is predisposed to diabetes

September 19, 2017 Source: Bio Valley

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Scientists have found that ingesting large amounts of sweeteners, often used in low-sugar drinks, breakfast cereals, etc., alters how the body reacts to sugar.

According to the British "Daily Mail" website reported on September 14, for healthy people, the body will naturally slow down the rate of blood absorption of sugar after a meal. But experts have found that if you consume a lot of sweeteners for two weeks—the equivalent of drinking five cans of low-sugar drinks a day—the ability to control sugar absorption is greatly reduced. They warned that long-term use may lead to type 2 diabetes.

The research team led by Professor Richard Young of the University of Adelaide in Australia conducted a follow-up survey of 27 healthy volunteers. Some volunteers took sucralose or acesulfame as required, and another volunteer took comfort. Agent. During the two-week trial, they took a sweetener or placebo in capsules three meals a day, at a dose equivalent to 1.5 litres of low-sugar drinks.

The research team presented their findings at the annual meeting of the European Society for Diabetes Research. They found that volunteers who took sweeteners had a much stronger response to glucose. Their levels of glucose absorption and blood sugar levels are increased, while intestinal peptides that control postprandial blood glucose levels are reduced.

Those who took a placebo did not change.

The researchers concluded that a large intake of sweeteners for two weeks is enough to alter the body's response to sugar, an important risk factor for type 2 diabetes. "This study shows that artificial sweeteners can reduce the body's ability to control blood sugar levels and increase the risk of postprandial hyperglycemia in sugar-free sweeteners, which may make them susceptible," they said. Type 2 diabetes."

Dr. Ines Sebola of Imperial College of Technology said: "This research is aimed at a very important global human health problem, because not only diabetics, but also people who regularly consume artificial sweeteners, Healthy people who want to control sugar intake.

Although sweeteners are generally considered safe and even beneficial, previous studies have linked artificial sweetener intake to weight gain and glucose intolerance, which may cause type 2 diabetes.

“Although the persuasiveness of this study is limited due to the small number of participants, it is surprising that the artificial sweeteners have such a large difference in blood glucose response for only two weeks. The underlying mechanism behind further study of these observations will be very interesting."

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