Asthma is a common disease of the respiratory system and has the highest incidence in winter and spring. People suffering from the disease should also be conditioned from the diet in addition to hospital treatment. As most asthma sufferers are poorly consummated and emaciated, they should add enough protein, such as lean meat, eggs, milk, soybeans and soy products, but they should eat less food such as shrimp, crab, salted fish, and milk to prevent allergies. At the same time, the heat consumption of asthma is large, so the diet should add more calories, such as rice, noodles and so on. Patients should also pay attention to eat more foods containing vitamins and minerals to enhance resistance. What is good for asthma patients? Recommended 5 diets: 1, white radish honey juice Material: white radish, honey. Practice: Wash the white radish and empty the center. Add honey, put it in a large bowl, add boiling water and cook for 20 minutes. Eat 2 times a day, once in the morning and evening, and take it in appropriate amount. Efficacy: This juice is suitable for many cases of acute asthma, viscous, and unpleasant. 2, sugar cane yam soup Material: yam, sugar cane juice. Practice: Raw yam peeled, sliced ​​and smashed. Add sugarcane juice and stew with slow fire. Take the food warmly and serve it on two occasions. Take it once a day. Warm up on the second day. Efficacy: Regular food can stop asthma, but also has the effect of lungs. 3, grapefruit skin Material: 1 grapefruit. Practice: grapefruit skin, cut off the inner white pulp, chopped and placed in a covered bowl, add appropriate amount of sugar or honey, steam until the material cooked. Spoon a day, morning and evening, add a little rice wine orally. Efficacy: Live gas, phlegm, cough, asthma. Almond porridge Ingredients: 10 grams of almonds, 50 grams of rice, rock sugar amount. Practice: The almonds are ground up, decocted to the juice residue, add glutinous rice, rock sugar, water porridge, twice a day warm food. Efficacy: phlegm, cough, Dingchuan. 5, ginkgo syrup Material: 50 grams of white nuts, 50 grams of sugar, a little sweet-scented osmanthus. Practice: Fry the white nuts over low heat. Wash the pot, into a bowl of clear water, into the ginkgo, stir on the heat, boil over and cook over a low heat and cook for a while, add sugar, boil until boiling, add a little sweet osmanthus, you can eat. Efficacy: cough and phlegm. Dietary taboos for asthmatics: 1. Asthma patients should not eat or eat less food such as shrimp, crab, coriander, wheat, eggs, milk, meat, eel, etc., which may cause asthma and bloating, resulting in breathing difficulties. 2. People with asthma should not eat (or eat less) foods such as egg yolk, rooster, fat pork, lamb, fish, papaya, leeks, bamboo shoots (or dried bamboo shoots), peanuts, pickles, peppers, and pepper; saccharin, essence, Pigments, chocolate, cold drinks such as ice cream, carbonated drinks such as soft drinks, wine, coffee, strong tea, etc. 3, do not eat too thick and fatty foods, but also taboo raw hard food, diet should be a small amount of food slowly chewing should not be too full, avoid too salty sweet, do not drink cold drinks and artificial preparation of gas drinks, to avoid eating stimuli Sex foods and gas-producing foods are forbidden to smoke and drink. What can't you eat for asthma patients? 1. Peanuts, sesame seeds and cotton seeds and other oil crops Mainly related to the high protein content of such foods, especially eating easier to induce allergic asthma. However, studies have shown that these foods are rarely processed into allergic symptoms after being processed into oil products. Therefore, these foods should not be eaten raw. They must be fried, boiled or processed before consumption to reduce the incidence of allergic asthma. 2, wheat, cereals will rarely induce food allergic asthma According to foreign reports, the incidence of asthma among the bakers who often come into contact with such foods is also known as baker's asthma. This may be due to the fact that patients often come into contact with flour, especially when they are in contact with flour that has been stored for a long time. Therefore, it is not easy to store flour for too long. 3, milk and dairy products The incidence of allergic asthma in children caused by milk is highest. Milk contains both A and B milk albumin and casein. Among them, A milk albumin is the strongest sensitizer in all milk components. Although this protein is heat-treated, its allergenicity can be significantly reduced. However, it is still a strong allergen for people who are highly hypersensitive to milk and can trigger asthma attacks. Therefore, infants and young children who need milk feeding should actively advocate breastfeeding to reduce the chance of allergic asthma caused by milk feeding. 4, seafood and aquatic products The allergens of these foods are usually heat-resistant, and cooked foods often induce allergic asthma. In particular, the consumption of stale sea foods can significantly increase the incidence of allergic asthma. Therefore, all kinds of seafood and aquatic products such as fish, shrimp, crabs, clams and shellfish should be eaten fresh when fresh. 5, eggs There are many cases of egg-induced allergic diseases, of which a small number are all manifestations of allergic asthma. Experts pointed out that if you only eat egg yolk and you do not eat egg white, you may reduce the incidence of asthma. This is because egg albumin is the main allergen that induces allergies. Egg yolk does not contain egg albumen, so it rarely causes allergies. happened. 6, beans Soybeans, mung beans, red beans, black beans, cowpeas, green beans, and other beans have been proven to induce allergic asthma symptoms, which are related to the higher protein content of legumes. After cooking, the sensitization is reduced, so it should be fully hot-processed before eating. 7, vegetables The incidence of allergic asthma is very low. Occasionally, consumption of mushrooms, tomatoes, peppers, leeks, eggplant, cabbage, garlic, toon, bracken, etc. induce asthma attacks, among which there are more camphor and bracken. 8, fruit A few fruits may induce allergic asthma, such as peaches, apples, bananas, strawberries, cherries, coconuts, etc., although only in individual cases, but also should be vigilant. Whole Mushrooms Canned,Whole Mushroom In Can,Mushroom Whole In Can,Whole Canned Mushrooms DOCANNED , https://www.docannedfamily.com
Food therapy and dietary taboos for asthma patients