American ginseng how to soak in water to drink American ginseng soaked in water taboo

How American ginseng soaks water

American ginseng slices or ginseng must be 3 grams, brewing with boiling water, boring about 5 minutes, when the tea frequency of drinking, can be repeated until no taste, and then the ginseng tablets or ginseng to be chewed.

American ginseng soaked in water has the effect of replenishing qi and nourishing yin, clearing fire, and producing fluid. Mainly used for deficiency of both qi and yin. If it is a cold disease, then it is not suitable. Chinese medicine treatment is based on the partial prosperity of the human body. If you do not dialectically use it, you will not only fail to treat the disease but also cause the disease.

Although the efficacy of American ginseng soaked in drinking water is as much as it is, it cannot be soaked in water for a long time. American ginseng soaked in water and American ginseng products daily dosage of 5 grams is enough, do not take too much, so as not to hurt the body.

In general, there are three ways to drink American ginseng soaked water:

1. Prepare American Panax ginseng or 3 gram ginseng, 3 grams glutinous rice, add appropriate amount of boiling water, cover boring for about 5 minutes, drink it, and brewed repeatedly to no ginseng.

2, American ginseng or ginseng must be 3 grams, chrysanthemum 0.5 grams, boiling water brewed into tea. With Ziyin Sheng Jin, the effect of heat and eyesight. American ginseng tablets (paragraph, ginseng) 3 grams, Ophiopogon japonicus 1 gram boiled with water and simmer for about 1 hour, drink juice. It can enhance the effect of nourishing yin and stimulating the lungs of American ginseng.

3. Place the American ginseng in a glass, rinse it with boiling water, and cover it with a lid for a while. After 5 minutes to 10 minutes, you can drink it. If you don't have enough water, you can add a little bit and basically have a glass of one day. Finally you can eat all the American ginseng. In addition, American ginseng can also be researched into fine powder. Take 3~6 grams each time and place it in a cup. Drain it into boiling water and cover it for about 5 minutes.

American ginseng soaked in drinking taboo

1, can not use the American ginseng to drink tea at the same time, because the tea contains a lot of tannic acid, will destroy the active ingredients in American ginseng, so after eating American ginseng 2 to 3 days to drink tea, it is best not to drink coffee, coffee on American ginseng The effect also has a certain influence.

2, can not be taken together with radish. American ginseng is qi (warm replenishment), and white radish is a deflated plant. The two kinds of food are self-contradictory. Not only can they not be eaten from the point of view of nutrition, and these two kinds of foods are related to each other and are prone to allergic reactions and even poisoning. White radish not only can not eat together with American ginseng, and many supplements are relative grams, a little bit of time to eat sick white radish will also greatly increase the condition, such as when a cold or blisters.

3. Be wary that a few people are not comfortable with it. Some people take ginseng, there will be chills, decreased body temperature, loss of appetite, abdominal pain, diarrhea; also some dysmenorrhea and menstrual delays; and there will be allergic reactions. However, such phenomena are rare.

4, if the body has fever, such as palm fever, red face, often tired and weak body, the use of American ginseng supplements can achieve the purpose of nursed back to health. Conversely, if there is more saliva or edema, etc., you should avoid taking American ginseng, otherwise it will aggravate the condition.

5, American ginseng contains a component called ginseng saponins, has the effect of improving the body's resistance. Therefore, people with weak physique, such as the elderly, people with serious illnesses, often taking American ginseng can play a role in enhancing physical fitness; and some people with chronic diseases, such as people suffering from chronic hepatitis B, taking American ginseng will also Contribute to the control and improvement of the disease; for intestinal blood in the hematochezia, according to the "cluster gathered parties" records, the Western participation of longan meat with steaming, there is a bowel to stop bleeding effect.

Who can't eat American ginseng

Chinese medicine believes that when there is not enough yang, there is no appeasement in the stomach. For example, pale, face floating limb swelling, chills, cold, slow heartbeat, loss of appetite, nausea and vomiting, abdominal pain, abdominal distension, loose stools, greasy tongue coating avoid using American ginseng. Children with stunted growth and indigestion should not take American ginseng. People with cold or cough or acute infection with hot and humid should not take American ginseng.

Cold, is a physical Deficiency, not suitable for taking American ginseng. The advantage of American ginseng is that qi does not produce heat, but it is not suitable for everyone. Excessive consumption or consumption of constitutional deficiencies makes nosebleeds inevitable. In addition, people with heat and constipation should not take American ginseng. Appropriate crowds have less energy, dry mouth, thirst, etc. Qi Yin; throat, dry cough and other lung yin deficiency; afternoon hot flashes, chronic cough and other yin deficiency. American ginseng is a complex species, and its quality is also good or bad, and even counterfeit. Therefore, it should be identified when purchasing.

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