Many friends feel that their mouths are particularly dry in the morning, and when they are serious, they also hurt. The key to alleviating this symptom is to prevent dryness and yin. You can drink more soup with the effect of clearing away heat and moistening, sourness and nourishing yin. Recommended carambola Sydney yak. Ingredients: 2 carambola, 2 Sydney, 500 grams of burdock meat, 1 candied fruit, 3 slices of ginger. Practice: Carambola, Sydney washed and peeled, sliced, remove the fruit core; burdock washed, cut into large pieces and licked; candied dates to nuclear. Put all the materials into the casserole, add 2000 ml of water, and then change to a slow fire for about one and a half hours after the fire is boiled. Transfer the appropriate amount of salt. Sydney water is large, slightly cold, can be used to moisten dryness, clearing heat and phlegm, and white food into the lungs, have a maintenance effect on the lungs; carambola is slightly cold, sweet, sour, can clear heat, excretion, thirst, diuretic detoxification The burdock meat is thick and slippery, and has the therapeutic effect of nourishing the spleen and stomach, supplementing the vital energy, strengthening the muscles and strengthening the bones. This side has the effect of clearing the lungs and pharynx, and moistening and moistening the skin. It can improve the symptoms such as sore throat, hoarseness, hot and thirsty, coughing or dry cough. Carambola can also be replaced by olives, which are sweet and sour, can cleanse the lungs, stimulate the phlegm and revitalize the phlegm, and lick the gods; the burdock can also be replaced with pork lean meat. Source network, medical dream network collection
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