Pear can eat a few a day?

Pear can eat a few a day?

How to eat pears

Although the Pear can be pure heart and lungs, but it's nature with cold, so physical Deficiency, cold cough should not be eaten raw, must be steamed, or put soup, or with herbs can also be stewed. At the same time, those who suffer from cold stomach and diarrhea should not eat raw pears; women who are postpartum and whose children suffer from pox are also unfit for human consumption. At the same time because the pear is cold, one should not eat more. In particular, the spleen and stomach, cold abdominal pain and blood deficiency, can not eat more, otherwise it is easy to hurt the spleen and stomach to help dampness.

When it comes to the problem of cold pears, in fact, according to studies, the degree of coldness of different types of pears is also very different. For example, the Tianjin Pear that we often eat is cold, similar to the small and fragrant pears and the larger tribute of the tribute pear. However, the coarse sand pears and the imported pears are even cooler. In general, Yali pears and Sydney pears are the main medicines. Please take care of your choice in the market.

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What happens when fragrant pears are eaten

If the pears are eaten too much, it can cause diarrhea or gastrointestinal problems. Although the pears have the effect of moistening the lungs, coughing, and lowering fire, if you eat too much, it will lead to increased gastrointestinal burden. Therefore, it is recommended that daily life is best. Do not eat too many pears, should pay attention to the amount of pears to eat, to avoid excessive consumption of pears caused by diarrhea, abdominal pain, indigestion, the daily diet should pay attention to the adjustment of the structure, not overeating, should pay attention to eating in moderation, Also pay attention to drink plenty of water and exercise more.

Precautions

1, eat more will hurt the spleen and stomach, so the spleen and stomach Deficiency, fear of cold food should eat less.

2, should not eat after taking glucocorticoids, taking sulfa drugs and sodium bicarbonate is not suitable for human consumption.

3, not with the goose, crab with the food.

4, should not drink boiled water after eating.

Fruit Sweet Corn Kernels

The fruit, corn, contains a lot of magnesium, which is known to be one of the few trace elements in the food and can help prevent cancer development.And the fruit corn contains a substance called glutathione, which can make some chemical carcinogens in the body toxic.To ward off cancer.

Although corn is highly nutritious, it is rich in crude fibre, so for children with delicate stomachs, too much of it can easily cause indigestion. If you add milk to the juice and then give it to your child, it will be less taxing on the stomach and more nutritious, and your child will be able to eat more food. (This method uses a wall breaker, but if you don't have one, a juicer is fine.)

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