The laws of the natural world are Chunsheng, Xiachang, Qiushou and Dongzang. According to the characteristics of the spring sun rising in spring and being warm and cold, it is necessary not only to adjust the diet reasonably, but also to purposefully select foods that are particularly suitable for consumption in the spring. Cherry Cherry is known as the "first branch of spring fruit" and is currently cultivated throughout China. The cherry fruit is thick, succulent, juicy, bright and nutritious. The content of iron (iron food) is particularly outstanding, exceeding 20 times that of citrus, pear and apple (apple food), ranking first in fruit (fruit food). The cherry is warm, sweet and slightly acidic, and it has the effect of replenishing qi and replenishing qi, regulating yin-yang, and strengthening spleen. Spring food cherry can sweat, Qi, hurricane and rash. It should be noted that the cherry is a fire, can not eat, the body yin deficiency, fever, nose bleeding embolism and suffering from fever should eat or eat less. Amaranth Amaranth is evergreen for all seasons, but it is best eaten in spring. The leek is a delicate and delicious yangcao, known as the natural “Viagraâ€. It is not only a good seasoning, but also a nutritious good vegetable medicine. The weather in spring is different, so it is necessary to maintain yang. The leek warm, the most appropriate human yang, eat spring leek, can enhance the body's spleen and stomach. Since leeks are not digestible (digestive foods), they should not be eaten too much at one time. In general, there are hot stomach, lower fire, indigestion, and should not eat more meat dishes. spinach Spinach is a vegetable (vegetable food) all year round, but it is better in the spring season. Its roots are green, fresh and unusual, especially delicious. The spinach marketed in the spring is quite beneficial to detoxification and anti-chunzao. Chinese medicine also believes that spinach is cool and cool, it can nourish blood, stop bleeding, catch yin, and dryness. Because spinach contains more oxalic acid, which hinder the body's absorption of calcium (calcium food) and iron. When eating spinach, it is best to use boiling water to soften, remove, and fry. Onions, ginger, garlic Onions, ginger, and garlic are not only good seasoning products, but also have important medicinal value. They can not only increase appetite, help Chunyang, but also have the effect of sterilization and disease prevention. Spring is the most abundant and most tender, most fragrant, and best-tasting spring onion and garlic during the year. At this time, food can prevent the most common respiratory infections in the spring. Honey (honey food) In the windy spring season, honey is the ideal health (health food) beverage. Drinking a cup every morning and evening will not only ease laxity, but also prevent colds and remove toxins from the body. Bliss can be used without boiling. Because honey is rich in rapidly absorbing sugar, it is a high-energy (energy food) food, and those who lose weight (slimming food) should not be greedy. Brand Filters Exchanged Series Brand Filters,Brand Filters Exchanged Series,Exchanged Series Brand Filters,Brand Filters Series Henan Sinofiltec Technology Co.,Ltd , https://www.airfilters.pl
Pay attention to picky food in the spring