High-fat foods are "catalysts" for certain cancers

High-fat foods are "catalysts" for certain cancers

In the winter, many citizens adjust their dietary structure to favor high-fat, high-calorie foods. But medical experts warn that high-fat diets are a catalyst for certain cancers. When adjusting diet, we must be alert to excessive intake of high-fat and high-heat foods.

According to reports, many carcinogens are fat-soluble, which can be dissolved in fat. Therefore, the more animal fat ingested from the diet, the greater the risk of dissolving and absorbing carcinogenic substances. The data shows that the incidence of colon cancer is high in Western Europe and North America, where the high-calorie, high-fat diet model is predominant.

According to experts, balanced meals can be grouped into the six words “comprehensive, balanced, and moderate”, so that the proportion of nutrients contained in different foods is appropriate and sufficient, and they are in a relatively balanced state, avoiding excess nutrients or nutritional deficiencies.

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Kelp noodle is a miracle creature of seaweed industry. It is made of 100% kelp without adding any flour.

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