Harm 1 - affecting beauty Although constipation is not a major illness, its harm cannot be ignored. First, women have constipation and affect beauty. Constipation can increase the body's toxins, cause the body's metabolic disorders, endocrine disorders and trace elements are not balanced, resulting in skin pigmentation, pruritus, looking minimalistic, dry hair, and produce melasma, acne and acne. â—† Constipation can also cause mild toxemia symptoms, such as loss of appetite, apathy, dizziness, fatigue, and long-term anemia and malnutrition. â—† Regular bowel movements will also promote the formation of acne. â—† For women, constipation can cause abnormal development of breast tissue cells, increase the possibility of breast cancer induction, the probability of breast cancer in women who defecate daily is 5%, and the probability of women with breast cancer less than 2 times per week is breast cancer. 25%. â—† In addition, a recent foreign research results show that women of childbearing age have constipation and they will lose the opportunity to have children because there is a special compound in the feces that can prevent ovulation and lead to infertility. Pregnant women with constipation may also cause fetal malformations and even miscarriage. The incidence of women than men. Women are more prone to constipation than men because of their low activity, fine diet, and their own physiological characteristics. According to statistics, about one-fourth of adults experienced constipation within three months, and the incidence of female constipation was twice that of men. Moreover, the incidence of female constipation has increased. According to Zhang Yuhai, a doctor at the Peking University First Hospital, there are three reasons why women suffer from constipation more than men: Reasons why women are more susceptible to constipation Use correct methods to prevent and cure Expert advice: After suffering from constipation, do not take drugs that are “detox†and “net intestinesâ€. Although they can serve immediate effects, they also cause dependence. Once you stop taking it, Constipation begins again. Do not take oral laxatives for a long time, because long-term use of these drugs can lead to disorders of gastrointestinal function and a series of gastrointestinal diseases. In addition, long-term diarrhea can also cause anal canal stenosis and intractable constipation that depends on laxatives, while intractable constipation inevitably leads to hemorrhoids and fissures. In order to prevent the occurrence of constipation, women should be regular in life, have time for defecation, ensure appropriate exercise, pay attention to reasonable eating, reduce fat intake, eat more fresh vegetables, fruits and other foods containing crude fiber and health care Foods such as King Valley Fiber King. Before going to bed every night, it is best to rub the abdomen for 10 15 minutes to stimulate bowel movements. Drink a cup of warm boiled water or salt water every morning to effectively promote bowel movements and help defecate. Women with recurrent constipation may take appropriate bowel medicines under the guidance of a doctor. Fresh Carrot,Red Carrot,Bulk Fresh Carrot,Fresh Sweet Carrot Jining Sunagro Trade Co., Ltd. , https://www.sunagro-food.com
Harm 2 - causes reproductive system disease
1. Differences in physiology and anatomy - Women's uterus squeezes the rectum in the pelvic cavity, which increases the curvature of the rectum and causes the stool to pass through slower than men. Therefore, it is prone to constipation.
2. The impact of the fetus during pregnancy - women in the gestation period due to an increase in the fetus, oppression of the rectum, so that rectal anus venous return obstacles, pelvic floor muscle relaxation during pregnancy, but also easy to cause constipation and hemorrhoids.
3. The characteristics of female genital organs - the female anus in front of the vagina, weak muscles in the vicinity, combined with the special nature of women's physical reasons are also prone to cause constipation.
The molecular structure of carotene is equivalent to 2 molecules of vitamin A. After entering the body, it passes through enzyme action in liver and small intestinal mucosa, of which 50% becomes vitamin A, which has the effect of reinforcing liver and improving eyesight and can treat night blindness.As a kind of "filling material" in the intestinal tract, it can strengthen the intestinal peristalsis, thereby benefiting the diaphragm and preventing cancer.So the carrot is a germplasm crisp taste, rich nutrition of vegetables, known as "little ginseng", by the way, we also provide potatoes, carrots, cabbage, red star apple, fresh red Fuji, crown pear fresh fruit, fresh sweet pears, fresh broccoli, eggplant, fresh new potatoes, Garlic, garlic, Ginger, welcome to order.
Constipation Hazard: Two terrible harms to female constipation!